Ergonomics has become a very popular field, which deals with designing suitable furniture, which is comfortable for individuals, both at home and in the office environment. The absence of ergonomically fit furniture and surroundings, results in different muscular problems in individuals like back pain, neck ache, strains, and carpal tunnel syndrome. Chiropractors provide treatment for alleviating the pain caused because of engaging in strenuous activities throughout the day.
How Is Employee Productivity Linked To Ergonomics?
Ergonomics or human factors, focuses on designing furniture and workplaces, so as to ensure convenience and ease for individuals, both at home and at the office. An ergonomically fit work environment is designed to ensure, that the working stations and the furniture used, are in accordance with the industry standards. It facilitates the functioning and activity of employees, engaged in work at the computer or at the factory floor.
Employees working in an environment, in which the work spaces and the computer equipment are stationed within easy reach, and do not cause any strain, will remain fit and healthy, resulting in efficient productivity. A considerable percentage of employees, contract different muscular pains and strains, which affects their work efficiency. In cases of extreme pain, sometimes individuals have to take time off from work in order to regain enough fitness to resume work.
Benefits of Ergonomically Fit Surroundings
An office having a work station and space, specifically designed keeping in mind the ergonomic standards prevalent in the industry, facilitates the factory workers and office employees in performing their duties efficiently and on time. This improves the overall productivity, resulting in increasing profits for the business.
By designing a safe and ergonomically fit factory production site, companies can ensure minimum accidents and absences of workers. The suitably designed production lines, with the appropriate equipment, increase productivity and worker efficiency, and reduce the wastes to a minimum.
The correct usage of lights and space in the workplace improves productivity and minimizes errors, which results in high job satisfaction.
An ergonomically fit work place is not only convenient for the employees and workers, but it also benefits the business by improving the productivity levels of the company. The improved morale and work efficiency of the employees, increases job satisfaction, and also minimizes the risk of accidents and muscular strains, caused because of inconveniently and unsuitably designed work places. Chiropractors provide treatment to employees suffering from various muscular strains and pains, contracted while working in an office.
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If you are experiencing any of the symptoms of Sciatica, it is vital you get them checked in order to determine the root causes of the pain. This will help you understand the severity of your condition and what treatment options you have available.
Sciatica diagnosis varies, depending on the duration and severity of the pain. It is recommended that you visit a chiropractor as soon as you see any sign of Sciatica, as the pain tends to get worse overtime and can even lead to more serious complications.
A Chiropractor’s Opinion
A Chiropractor will first look at your medical history, and then examine your symptoms. Like other medical problems, Sciatica is diagnosed using various clinical tests, which range from motion tests to X-rays and CT-scans. However, the latter is only needed in case of long term Sciatica or if the chiropractor thinks there is a deeper root to the problem, as the symptoms may signify other diseases as well.
The simplest and of these tests are the range of motion tests. The straight leg raise is the most commonly used test in this category. The chiropractor would ask you to lie down on a straight examination table or floor. He will then raise your legs, keeping your knees straight. If pain is experienced between the 30-70 degree range, it indicates a positive sign of Sciatica.
Other than that, the chiropractor might ask you to walk on your heels or toes to examine any signs of nerve damage. Reflex tests are also performed, using a reflex hammer on the back of the ankles or the knee.
However, in some complicated cases, these tests aren’t sufficient to determine Sciatica and the chiropractor may perform further diagnosis using imaging techniques such as X-rays or CT-scans. This is specially used if the patient has had a history of HIV or cancer. These advanced diagnosing techniques can indicate any tumors or broken bones in the spinal cord, but they usually only indicate long term Sciatica. In most cases of Acute back pain, these tests aren’t necessary, as the pain usually subsides within a few weeks on its own.
Some rare cases may also require some laboratory tests, such as blood count tests. An abnormal blood count suggests an infection or anemia, which can also cause Sciatica. Sedimentation tests can also tell if there is an inflammation present somewhere within the spinal cord. If you or a loved one has symptoms that indicate Sciatica, a chiropractor can be of service.
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Chiropractic care has become very popular among parents with kids who suffer from back pain. While conventional treatments continue to be used and provide results, there is more to chiropractic than just alleviating back pains. Many health complications can occur in a child which may go undiagnosed. It is essential to achieve proper development for kids, and chiropractic care aims to serve that.
Take Your Child to a Chiropractor
The methods and treatment plan of chiropractic care in children has been proven as being safer than conventional treatment. Chiropractic treatments involve adjustment and aligning of the spinal cord through hands and by stimulating muscles. It seeks to improve range of motion and bodily functions by relieving back and neck pain. However, regular visits to a chiropractor can improve general health and, on the long run, promote well being and vitality.
Effective chiropractic treatment on children:
- Encourages neural development ( brain and nerves)
- Improves the child’s immunity
- Assists in dealing with irritable baby syndrome and colic
- Helps in dealing with behavioral disorders
- Improves immunity and prevents injuries
- Helps in relieving breathing problems and allergies
- Assists in sleeping disorders and bed wetting issues
- Improves posture
- Increases concentration
Research has shown chiropractic care as a better alternative over conventional treatments in many ways. Conventional treatments like surgeries and prescription drugs are known to provide a temporary solution to back pain. Chiropractic care, on the other hand, is a non-invasive method that addresses the whole body of a child. It does not involve any use of medications or spinal surgery.
Conventional treatments can be expensive, and on many occasions go uncovered by medical insurance. However, a chiropractic treatment is highly recommended by medical experts, and is cost effective as well. There are also potential fall backs and side effects of getting a spinal surgery or medicinal use in such an early age. These may lead to development of disorders, addictions, and health complications later on in the child’s life. Studies and personal experiences of parents show that chiropractic care is much safer with very few and mild, to no side effects at all.
Makes the Difference
Every parent wishes their child reaches milestones like first steps, first words, and first day at school, etc. in optimum health. Chiropractic care seeks to promote proper development in children to ensure they grow up healthy and strong.
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Professional athletes and individuals with a specific sport hobby suffer from a multitude of different injuries, contracted during the course of their activities. Some popular sports like football, soccer, baseball, golf, hiking, basketball, etc., while highly enjoyable, involve extensive exertions which result in various sports injuries in players. Chiropractic has become a popular mode of treatment for the different sports injuries and medical conditions, like Achilles Tendon injury, dislocated shoulder and spinal alignment.
What Is Achilles Tendon Injury?
The achilles tendon is one of the longest tendons in the body, which is stretched from the heel to the calf muscles of the human body. It assists in the engagement of different activities which require movement and flexible physical activity.
The Achilles tendon is used by sports athletes and enthusiasts for practicing and playing the different strenuous sports, like football, basketball, baseball, gymnastics, running, etc. Over-exertion on the Achilles tendon results in swelling and pain in the tendon which hampers an athlete from engaging in different sports activities. If too much pressure and exertion is put on the tendon, it causes it to tear partially or completely rupture.
An injured Achilles tendon becomes swollen and causes acute pain whenever the leg is stretched. The patient feels stiffness and tenderness in the affected area, which makes it difficult to engage in different everyday activities. If the tendon completely ruptures, then the patient experiences excruciating pain, and is unable to move around.
If an athlete experiences difficulty in flexing his legs or pointing his toes, he might have a partial or complete rupture in the Achilles tendon. Prompt medical attention is required for the diagnosis and treatment of the Achilles tendon injury, before the patient suffers more acute damage due to movement or strain.
Achilles tendon injury requires prompt treatment from medical professionals to ensure that the affected area does not suffer further damage. A patient with a ruptured or injured tendon is required to rest his leg and apply ice to ease the swelling. Patients are also advised to use an elastic bandage on the leg to keep the swelling down.
Anti-inflammatory pills can be prescribed which tend to bring down the swelling of the tendon, and different exercises are advised for keeping the tendon in shape. But chiropractic treatment is quickly becoming the preferred mode to heal sports injuries, especially Achilles tendon injury.
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